Transformation through nutrition
I’m here to help you thrive
Our bodies produce all the chemicals needed for joy, love, energy, motivation, relaxation, euphoria and yes, sadness. But what’s even cooler is that we have the power to control them. Through nutrients and lifestyle choices, we can tell our hormones what to do instead of letting them call the shots.
Overcome your obstacles
Reset your digestion
Eliminate bloat, excess weight, and abdominal discomfort by optimizing your nutrition to experience your body’s highest capabilities of energy and health.
Establish eating habits
We are what we eat... therefore our relationship with food is vital for our mind, body and soul.
Set health goals
Through goal-oriented Lutritious programs, your weight loss and energy goals, or any health and wellness expectations, will be transformed through sustainable and unique methods.
Personalized nutrition
Through curated nutrition programs, together we can create long lasting strategies to fill your body with nutrient dense food that eliminates a desire to settle for anything less!
What Lutritious clients are saying
Hannah
“After a complicated pregnancy and C-section, I was sure that losing the “baby weight” would take forever – or never happen! Jen helped me drop it all and maintain energy levels that are actually higher than they were pre-baby. Nothing works without work, but Jen helped me create a realistic plan that I would actually stick to. The education and motivation she gives me is transforming the health and happiness of my family.”
Deborah
“Jen continues to help my relationship with food and my body image. She helps me make better choices, which in turn gives me better energy, makes me love food and my body. It’s not a diet, it’s a way of life. For example - a small adjustment like the coffee creamer she suggested makes me look forward to my mornings. Jen is very inspiring and easy to work with. I would recommend her to everyone. She makes being in shape and healthy easy.”
Simon
“I have been dealing with gut and health issues for the past 5 years. None of the holistic doctors that I saw were able to figure out what was wrong with me, so my friend recommended me to Jennifer. Within the first two months we were able to get my gut back on track. I feel so much better and I have confidence I will be fully healed within the next 6 months.”
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