Integrative health coaching that you need, quality of life that you deserve.

Meet Jennifer
Lutritious coaching started in memory of my late father who lost his life to Diabetes 16 years ago.
With the help of a nutrient rich diet and healthy lifestyle choices your chances become greatly reduced to suffering the consequences of preventable diseases.
Optimal health is all about balance. When we are out of alignment in one area it will often show up in all of them. I take a holistic approach when working with clients. I develop unique programs that cultivate your best possible self through not only what is on your plate but what you nourish your mind and soul with.
Through my degrees in Psychology and Biology accompanied with certifications in integrative health coaching and hormone balance, I specialise in individualised health and nutrition plans, hormone balancing and overall guidance in living your best life.
On a more personal level, I am a mother of three kids and three dogs. I've always been passionate about my health and wellness yet took it to the next level by breaking a cycle of generational drug and alcohol addiction. I have incorporated my story of recovery success into wellness recovery programs that help you reach the freedom and joy in life that you deserve.